Make This Healthy Jerk Chicken Recipe On Braai Day

This is all we want to eat this weekend!


Amy Hopkins |

Looking for a delicious, healthy chicken recipe to try on the braai? This Joburg-style Jerk chicken recipe from Sharon Lurie’s new book: A Taste of South Africa with The Kosher Butcher’s Wife is all we want to eat this weekend!

It’s got tons of good-for-you immune-boosting ingredients like garlic, ginger, apple cider vinegar and chillies! As well as all the vitamin C from citrus juice.

Watch: 6 Powerful Immune-Boosting Ingredients To Add To Your Diet This Winter

The Joburg-Style Jerk Chicken Recipe Story

“It was my nephew’s destination wedding in Jamaica. Somehow, I could have been in my hometown of Durban. Perhaps it was the bougainvillaea draped everywhere, cascading down from the highest of pillars. Or the palm tree-lined roads that led to calm beaches, where water gently rolled up and down the white sand that surrounded the cabanas of our resort. If the aroma of Blue Mountain coffee and coconut rum cocktails was a hint of what was to come, it promised to be a culinary experience like no other. Jamaica is famous for its jerk chicken and, although not traditionally South African, it has become so popular. I think we make it as often as Jamaicans do.” — Sharon Lurie.

Make This Healthy Jerk Chicken Recipe On Braai Day

Ingredients

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  • Joburg-Style Jerk Chicken Recipe
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Make This Healthy Jerk Chicken Recipe On Braai Day

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Watch: 5 Healthy Meals To Make With Leftover Roast Chicken

Recipe extracted from A Taste of South Africa with The Kosher Butcher’s Wife. Sharon Lurie married into a fourth-generation family of butchers in Johannesburg. After experimenting and creating recipes for 25 years, she released her first cookbook. She now has three.

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A Taste of South Africa with the Kosher Butcher's Wife

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